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Showing posts with the label 50

Day 2- fitness, paleo, marriage, family

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Hey there! What a beautiful day today. Finally stopped raining for a minute. I love the sun! I have found if I do not get enough sunlight I feel a bit down. How about you? So yesterday I was talking about Paleo and my husband and I starting our venture into the Paleo lifestyle and eating. We decided in the beginning about 4 weeks ago to try out some of the meals we found on line mostly from a show called The Paleo Way by Pete Evens. After we tried several recipes and how it felt to replace traditional carb filled meals with these healthy high fat and low carb meals we decided it was something we wanted to take to the next level. Actually one night my husband a drive through junkie started reading all the labels while helping put the groceries away. he said,"I can't believe sugar and High Fructose Corn Syrup (HFCS) is in everything." Then he said, "Well I guess if we are going to do this we need to get rid of everything, right?" I was in total disbelieve. It...

Day one

Hello there! Welcome to my first day blogging, yeah! Let me introduce myself. My name is Wendee Ackerman and I am a married mother of two young adult children Dakota and Indianna Ackerman. Now before you ask, (laughing) we did not name them after the states. However I will tell you those stories another time. More about the blog... I have entered another stage in my life and just figured I would share all this experience with other women. Start some conversations with women of similar experience and with those yet to navigate the nearly 50 stage. We can chat about food, family, fitness  and employment the later by the way happens to be my expertise. Finding employment for people with disabilities or challenges and I love it! I have lived in several states, had many types of employment and enjoyed them all. My husband and I have been married for 20 years this year! So where do I start? How about Paleo? Recently my husband and I have ventured into the Paleo world of eating....