Day 2- fitness, paleo, marriage, family
Hey there! What a beautiful day today. Finally stopped raining for a minute. I love the sun! I have found if I do not get enough sunlight I feel a bit down. How about you? So yesterday I was talking about Paleo and my husband and I starting our venture into the Paleo lifestyle and eating. We decided in the beginning about 4 weeks ago to try out some of the meals we found on line mostly from a show called The Paleo Way by Pete Evens. After we tried several recipes and how it felt to replace traditional carb filled meals with these healthy high fat and low carb meals we decided it was something we wanted to take to the next level. Actually one night my husband a drive through junkie started reading all the labels while helping put the groceries away. he said,"I can't believe sugar and High Fructose Corn Syrup (HFCS) is in everything." Then he said, "Well I guess if we are going to do this we need to get rid of everything, right?" I was in total disbelieve. It...